narcissistic relationships

Relationship Red flags and couples counselling Ontario

Spot Relationship Red Flags Early: Essential Insights for a Healthier Love Life

In the exciting journey of relationships, sometimes we’re blinded by love’s glow, making it challenging to spot when things are heading south. Recognizing relationship red flags is crucial to safeguarding your emotional well-being and protecting yourself from letting someone who can be harmful into your life. But what are relationship red flags, why do we […]

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Trauma bonding in relationship-Couples counselling in Ontario

How does trauma bonding happen: 3 Key Stages

Stage 1. An Intense Emotional Connection To A Partner Can Put You At Risk Of Trauma-Bonding What may feel different about a relationship that will turn into a trauma-bond later is the overwhelming thrill and excitement that you initially feel (love bombing). Initially, it feels like the “perfect” match and an intense connection. It feels

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