Are you considering taking a relationship break because things have gotten difficult? Maybe you’re having the same fights over and over again with no resolution, or you’re just tired and looking for space to reflect. Taking a break from your relationship can help but only if you do it the right way. Without a plan, […]
Relationship Breaks: Are They Beneficial? Master the Do’s and Don’ts Read More »
Are you thinking about ending your relationship? Although ending a relationship can be painful and difficult; it can also be an opportunity for us to self-reflect, grow and learn. Let’s talk about the ultimate signs that tell you, your relationship might be over, how to cope with a break-up, and how relationship therapy can help
When a Relationship is Over: Recognizing the Signs and Moving Forward Read More »
Indecision in Romantic Relationships: The Emotional Rollercoaster Indecision in romantic relationships can often feel like a rollercoaster ride. Ever felt those clear skies suddenly replaced by rainclouds of doubt in your love life? We’ve all been there, trying to navigate the uncertainty of which way to go. Being uncertain in a romantic relationship can be
Indecision in Romantic Relationships: Understanding and Navigating Uncertainty Read More »
Welcome to our blog dedicated to helping couples in Ontario build strong and fulfilling relationships. In this guide, we will explore the topic of deflection in relationships and provide practical strategies to overcome this challenge. Deflection, which refers to avoiding responsibility or accountability for one’s actions or emotions, can create barriers in relationships. By understanding
Infidelity can devastate any relationship, breaking trust and leaving a partner feeling hurt and betrayed. However, with the right guidance and support, couples in Ontario can overcome the pain and rebuild their relationship stronger than before. Couples therapy for infidelity provides a safe space for partners to heal and repair their relationship and emotional bond,
Rebuilding Trust and Healing Relationships: Couples Therapy for Infidelity in Ontario Read More »
Are you struggling with relationship-sabotaging behaviours? Do you find yourself avoiding conflict, frequently criticizing your partner, or trying to control and manipulate the relationship? These behaviours can harm your connection and lead to a toxic relationship environment. As a couples/relationship therapist based in Ontario, I have helped many clients overcome these challenges and build healthier,
Relationship-Sabotaging Behaviors and How Therapy Can Help You Overcome Them Read More »
When it comes to improving your relationship, seeking the help of a professional relationship therapist can be a crucial step towards healing and growth. But for many couples, the thought of going to relationship counselling can be intimidating and unclear. In this blog post, we will explore the basics of relationship counselling and how it
How Does Relationship Counselling Work? A Guide for Couples in Toronto, Ontario Read More »