Couples Counselling

Relationship Counselling for singles in Toronto

Single? Why Relationship Counselling Should Be Your Next Step

Ever wonder why love just isn’t working out for you? Maybe you’re single and can’t figure out why connecting with someone is hard. You might think relationship counselling is only for couples, but it’s not. Relationship counselling is for those who want to understand their love challenges better. Relationship counselling for singles is about more […]

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Couple discussing the benefits and challenges of a relationship break.

Relationship Breaks: Are They Beneficial? Master the Do’s and Don’ts

Are you considering taking a relationship break because things have gotten difficult? Maybe you’re having the same fights over and over again with no resolution, or you’re just tired and looking for space to reflect. Taking a break from your relationship can help but only if you do it the right way. Without a plan,

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When a Relationship is Over: Recognizing the Signs and Moving Forward

Are you thinking about ending your relationship? Although ending a relationship can be painful and difficult; it can also be an opportunity for us to self-reflect, grow and learn. Let’s talk about the ultimate signs that tell you, your relationship might be over, how to cope with a break-up, and how relationship therapy can help

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overcoming deflections in relationships- Ontario Couples

Effective Strategies for Overcoming Deflection in Relationships: A Guide for Ontario Couples

Welcome to our blog dedicated to helping couples in Ontario build strong and fulfilling relationships. In this guide, we will explore the topic of deflection in relationships and provide practical strategies to overcome this challenge. Deflection, which refers to avoiding responsibility or accountability for one’s actions or emotions, can create barriers in relationships. By understanding

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Couples therapy for infidelity in Toronto Ontario.

Rebuilding Trust and Healing Relationships: Couples Therapy for Infidelity in Ontario

Infidelity can devastate any relationship, breaking trust and leaving a partner feeling hurt and betrayed. However, with the right guidance and support, couples in Ontario can overcome the pain and rebuild their relationship stronger than before. Couples therapy for infidelity provides a safe space for partners to heal and repair their relationship and emotional bond,

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Image of a couple sitting far apart, symbolizing common relationship sabotaging behaviours addressed in couples therapy in Ontario

Relationship-Sabotaging Behaviors and How Therapy Can Help You Overcome Them

Are you struggling with relationship-sabotaging behaviours? Do you find yourself avoiding conflict, frequently criticizing your partner, or trying to control and manipulate the relationship? These behaviours can harm your connection and lead to a toxic relationship environment. As a couples/relationship therapist based in Ontario, I have helped many clients overcome these challenges and build healthier,

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