A big problem for couples seeking counselling is that both partners talk, but neither truly feels heard. Misunderstandings, defensiveness, and unresolved conflicts can make communication
Ever wonder why love just isn’t working out for you? Maybe you’re single and can’t figure out why connecting with someone is hard. You might
Are you considering taking a relationship break because things have gotten difficult? Maybe you’re having the same fights over and over again with no resolution,
Indecision in Romantic Relationships: The Emotional Rollercoaster Indecision in romantic relationships can often feel like a rollercoaster ride. Ever felt those clear skies suddenly replaced
Therapy can be an incredibly valuable tool for personal growth, self-discovery, and emotional healing. Whether you’re new to therapy or a seasoned pro, there are
Welcome to our blog dedicated to helping couples in Ontario build strong and fulfilling relationships. In this guide, we will explore the topic of deflection
Registered Psychotherapist
Welcome! On this blog you will learn about psychotherapy, tips on improving your relationships and self-esteem!
A big problem for couples seeking counselling is that both partners talk, but neither truly feels heard. Misunderstandings, defensiveness, and unresolved conflicts can make communication
Ever wonder why love just isn’t working out for you? Maybe you’re single and can’t figure out why connecting with someone is hard. You might
Are you considering taking a relationship break because things have gotten difficult? Maybe you’re having the same fights over and over again with no resolution,
Indecision in Romantic Relationships: The Emotional Rollercoaster Indecision in romantic relationships can often feel like a rollercoaster ride. Ever felt those clear skies suddenly replaced
Therapy can be an incredibly valuable tool for personal growth, self-discovery, and emotional healing. Whether you’re new to therapy or a seasoned pro, there are
Welcome to our blog dedicated to helping couples in Ontario build strong and fulfilling relationships. In this guide, we will explore the topic of deflection
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