Online Family Counselling Across Ontario
Let’s talk it through — our online family therapy is here for you, anywhere in Ontario. Start from home, feel better together.
Signs You Might Need Family Counselling
- Constant arguments over even the smallest things
- Emotional distance between family members
- Walking on eggshells, avoiding certain topics or people
- Parenting disagreements causing tension or conflict
- Major life changes (like divorce or illness) disrupting family dynamics
- Blame games or one person always being the “problem"
- Feeling stuck, with no progress despite your best efforts
If any of these sound familiar, you don’t have to go through it alone. Our family counselling sessions are here to help you reconnect, communicate better, and move forward — together. Reach out when you’re ready.
Benefits of Working with Professional Family Counsellors
When things get complicated at home, a professional family counsellor can help you cut through the noise. We’re not here to judge — we’re here to listen, guide, and support every voice in the room.
Whether it’s improving communication, easing long-standing tensions, or helping you navigate big changes, counselling gives your family the tools to grow stronger together. With a trained expert in your corner, you’ll feel more understood, more connected, and better equipped to move forward — as a team.
If you’re ready for a calmer, more connected family life, we’re here to walk that journey with you.
When Home Doesn’t Feel Like Home Anymore — Let’s Talk
Start your journey toward a calmer, more connected family life — from the comfort of your home, anywhere in Ontario.
Why Choose Our Family Therapy Services?
We know that maintaining strong, healthy family relationships takes real effort — and finding the right therapist can change everything. Here’s why so many families trust us:
You’ll be working with therapists who specialize in Emotionally Focused Therapy (EFT) and the Gottman Method — two of the most respected, evidence-based approaches in relationship therapy. We bring deep experience supporting families from a wide range of cultural backgrounds, including Iranian and Farsi-speaking, Asian, and South Asian families.
We don’t offer general therapy. Relationships are our focus — and our passion. When you work with us, you’re working with professionals who truly understand the dynamics of family life and are here to help yours thrive.
Our Approach to Family Therapy
At the heart of our family therapy is Emotionally Focused Therapy (EFT) — a proven, compassionate method that helps families reconnect on a deeper emotional level. We focus on the bonds that hold you together and gently work through the patterns that push you apart. Through EFT, we help each member feel heard, safe, and valued — because real change happens when emotions are acknowledged, not avoided.
How to Start Your Family Counselling?
Schedule Your Session
Click “Book Now” to fill out a short intake form — it only takes a few minutes.
Tell Us About Your Family
Share what’s going on at home, your goals for therapy, and anything you'd like us to know.
Therapist Review & Confirmation
We’ll carefully review your information, and your therapist may reach out with a few follow-up questions to ensure the best fit.
Meet Your Therapist
Once confirmed, we’ll send you a secure video link. Just join at your scheduled time and begin your path toward better connection and understanding — together.
The Best Price For Your Family Counselling
$310/ Session
- Who It’s For: Couples in Ontario looking for expert guidance to address relationship concerns and build a stronger connection.
- We highly recommend this session for first-time clients as it allows enough time for a thorough assessment.
- What’s Included: A deep dive into your relationship dynamics, challenges, and goals, with a personalized plan to improve your relationship.
- What to Expect: We’ll explore key concerns, identify patterns, and provide a roadmap for improving your relationship.
- Session Details: 75 minutes | Virtual (Online) | Available to clients across Ontario.
$250/ Session
- Who It’s For: This session is best for couples who are not in significant distress and need minimal support to maintain a healthy relationship. If deeper concerns need to be addressed, we recommend starting with the 75-minute session.
- What’s Included: A focused discussion on specific concerns, strategies to improve your connection.
- What to Expect: This shorter session is ideal for ongoing support or minor relationship challenges.
- Session Details: 50 minutes | Virtual (Online) | Available to clients across Ontario.
FAQ
ask us
anything
If arguments are becoming constant, emotional distance is growing, or you feel like you’re walking on eggshells at home, family counselling can help. These are signs that deeper patterns may be getting in the way of healthy connection — and you don’t have to navigate them alone.
Not at all. Many families come to counselling proactively — to strengthen communication, prepare for big changes, or simply feel closer. Therapy isn’t just about fixing problems; it’s also about building resilience and connection.
In a typical session, your therapist will create a safe and balanced space where each family member can share openly. Together, we’ll explore your family’s dynamics and work through challenges using proven, compassionate approaches like EFT and the Gottman Method.
That’s completely okay. We can begin with the members who are open to joining. Often, meaningful progress can start with just one or two people — and over time, others may feel more comfortable participating.
Yes, all of our sessions are held online through a secure, private video platform. This allows you to join from wherever you are — comfortably and conveniently.
Yes. We have extensive experience working with families from a wide range of cultural backgrounds, including Iranian, Farsi-speaking, Asian, and South Asian families. We deeply respect the values and dynamics that shape your unique experience.
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PARISA Counselling Offers Online Relationship and Couples Counselling for Toronto, Richmond Hill, and All of Ontario