Experience professional couples therapy in Toronto and across Ontario with a trusted therapist
Improve your relationship with expert marriage counselling tailored to your needs
Every relationship goes through rough patches, and when things get tough, the support of a marriage therapist can help you rebuild your relationship, reconnect emotionally, and feel closer again. Here are some ways couples therapy in Toronto can improve your relationship:
All couples can benefit from couples counselling, whether you are:
Your relationship doesn’t have to be in crisis to get support. Many couples in healthy, loving relationships come to couples counselling to maintain and improve their bond and connection. Whether you’re experiencing high conflict or want to improve your connection, marriage counselling can help improve the quality of your relationship.
Improve your sex life, deepen emotional connection, and feel closer to your partner.
Navigate difficult conversations, resolve conflicts effectively, and enjoy a peaceful relationship.
Feel safe, supported, and understood in your relationship.
Experience greater happiness, fulfillment, and emotional satisfaction with your partner.
Feel hopeful about your relationship and make life decisions as a team.
Learn healthy communication, emotional connection, and conflict management for a strong foundation.
Struggling with Communication, Trust, or Intimacy? Get Expert Couples & Marriage Therapy Today!
If your relationship has been through a rough patch, you’ve considered separation, or you’ve experienced betrayal or infidelity, Couples Therapy Ontario can help rebuild trust and heal your relationship.
A marriage therapist can help you get a better understanding of the root cause of your relationship problems. In a safe space, you can express your concerns and emotions while feeling validated and understood.
We help couples work through unresolved conflicts, resolve repeated fights and arguments, and heal emotional wounds that have made them feel hurt, alone, unsupported or disconnected. Our marriage therapists guide you in healing these issues and restoring your relationship.
The most effective couples therapy approaches are Emotionally Focused Therapy (EFT) and The Gottman Method. These approaches are the best in the field, and our therapists practice both. The Therapist who practises these approaches is an expert in their field, and you can rest assured you will be in good hands.
At Parisa Counselling, we take a client-centred approach to couples counselling. We work collaboratively with you and your partner to identify your unique goals and challenges and develop a plan that meets your needs. Our couples counselling Ontario services are tailored to meet your unique challenges and goals, whether you’re recovering from infidelity, navigating major life changes, or simply seeking to reconnect with your partner.
We use evidence-based therapeutic techniques, such as Emotionally Focused Therapy (EFT) and Cognitive Behavioural Therapy (CBT), to help you and your partner overcome relationship issues. These therapies help you to improve communication, as well as build a stronger, more resilient bond.
Improving self-worth is crucial in any relationship. Learn more about our Self-Esteem Counselling services.
Click “Book Now” and complete the intake form to begin.
Fill out your intake form with details about your relationship and what you’d like to work on.
Your therapist will review your form and may ask follow-up questions before confirming your session.
Once confirmed, you'll receive a secure video link. Join at your scheduled time to begin improving your relationship.
We know relationships take effort, and the right therapist can make all the difference. Here’s why couples trust us:
✅ Our therapists specialize in Emotionally Focused Couples Therapy (EFT) and the Gottman Method, two of the most effective approaches for couples therapy.
✅ We have extensive experience working with couples from diverse backgrounds including Iranian and Farsi-speaking, Asian, and South Asian couples.
✅ We don’t do general therapy—we focus solely on relationships, so you can trust that you’re working with experts in the field.
Struggling with communication, trust, or intimacy? Get expert online couples therapy in Toronto—book your session today!
For a 50-minute couples therapy session, the fee is $250, and for a 75-minute session, it’s $310.
If your insurance covers Registered Psychotherapists, your therapy sessions will be eligible for reimbursement. We provide a receipt and you can submit this to your insurance provider. However, unfortunately we do not offer direct billing.
Click the Book Now link to request an online session by filling out the intake form. Once we review your form, we’ll reach out to confirm if we’re the right fit to support you with your concerns.
After submitting your intake form by clicking the Book Now button, we will review your concerns and let you know if we can support you. From there, you’ll meet with your Therapist virtually to discuss your relationship challenges and goals.
Yes, you can absolutely work on your relationship even if your spouse isn’t attending therapy. Of course, if they’re willing to participate, we’d be happy to work with both of you.
Yes, at PARISA Counseling, we offer couples counselling services in Farsi.
We have extensive experience providing couples therapy across Ontario. With years of expertise and advanced training, we are confident in our ability to help you navigate and overcome your relationship challenges.
Counselling with a skilled professional will never make your relationship worse. However, it can give you a realistic understanding of your relationship strengths and areas for growth. If things feel worse after therapy, it’s often because the underlying issues were already significant, and couples therapy brought them to light.
Absolutely! Couples therapy can fix your relationship. Many couples who were on the verge of separation or divorce have found renewed closeness and connection after starting sessions with us, sometimes experiencing a level of intimacy they haven’t felt in years.
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